How to praise a child properly

Many parents believe that praise and https://argoprep.com/blog/alternate-interior-angles/ helps your child gain confidence. In fact, the result is often the opposite: the child becomes nervous and misbehaves. Why? Many parents believe that praise helps your child gain confidence. In fact the Continue Reading

3 Yoga Asanas for Healthy Sleep

If you’re determined to start practicing yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old before going to bed, here are five asanas for a good night’s sleep. This selection of asanas is based on the fact that half of the poses relax the upper body and Continue Reading

Kundalini Yoga: a basic technique for beginners in HLS

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MEDITATION

In Patanjali’s Yoga Sutras, the eight-step system of yoga, meditative practices begin only with the fifth step. This fact is familiar to people who organize https://www.julianalucky.com/post/10-best-yoga-breathing-pranayama-exercises. Pratyahara, control of the senses, is the first step, which opens the door to Continue Reading